I realize it’s been a while since I’ve updated this blog and this website. While I am still seeing clients for energy work, I have been focused on starting my own private practice as a Licensed Marriage and Family Therapist. Being on my own, rather than working for someone else, is an important step forContinue reading “In the Press”
Tag Archives: Mental Health
Meditation for Improved Well-Being and Spiritual Growth
While energy work is a great way to clear troubling issues, in my perspective, it’s meant to be a support and a companion to our own inner work and reflection. Things like psychotherapy, meditation, coaching, journaling, and creative work provide great ways to do this inner reflection. This blog post focuses specifically on meditation andContinue reading “Meditation for Improved Well-Being and Spiritual Growth”